Angry Feelings Support for Children | Healing Together Prog.

Empowering Children to Navigate Angry Feelings with Confidence

A gentle, trauma-informed approach to emotional regulation.

Anger is a natural emotion, but for many children it can feel overwhelming and confusing. The Healing Together Angry Feelings Programme is designed to help children aged 5–16 understand what anger is, how it shows up in their body and brain, and how to respond using body-based strategies.

This is not about suppressing anger. It’s about creating a safe space where children can explore their emotions, feel seen and heard, and develop lifelong tools to support their emotional regulation.

Anger and the Healing Together programme

Trauma-informed and child-centred: Every session is designed with care to minimise triggers, support emotional safety and co-regulation.
Engaging and accessible: Includes animations, worksheets, and visual tools to help children connect with the material.

Flexible delivery: Suitable for 1:1, group settings, in-person or online.
Practical and empowering: Helps children build emotional literacy and self-regulation skills.
Evidence based: Centered on evidence based practice & clinical excellence.

Inclusive and adaptable: Designed to support children with diverse needs, including special educational needs and neurodivergence.
Comprehensive facilitator support: Includes session manuals, pre-assessment tools, and unlimited coaching and clinical consultations.

Explore what the programme includes

Each session has been carefully crafted, incorporating neuroscience and rational based approaches to support children and young people experiencing difficulties with their angry feelings.

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Training to supporting children affected by angry feelings - Healing Together workbook

What will I learn?

Access 4 hours of online self-directed learning modules to deepen your knowledge and understanding of angry from a trauma informed perspective.

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Training Dates

“I know I can talk to Sue about how I am feeling and she won't judge me or tell me off. I can see that you are struggling a bit and getting into trouble. I think you should go to wellbeing and ask if you can see Sue and do this anger course. Sue is fab and always stays calm, her room is really calming she can teach you all kinds of stuff to help you feel calm. I really liked the deep calm breathing, I even asked why no one had shown me that before.”

Ben, aged 15

Accessed at school via a group session

“Excellent training that provides an understanding of how anger affects children and young people, and the resources that are available to support.”

Learning Mentor, Primary School

“If you are feeling angry and don' know what to do I would recommend coming to this programme. You can learn how to sometimes maintain your anger, ways/techniques to calm yourself down. Also you can learn about how your brain processes anger. This programme helped me understand anger and emotions in further detail so I can acknowledge the fact that I can control myself to an extent when I am angry. I can now teach myself exercises to calm myself down. I recommend this dearly.”

Kelly, aged 14

Accessed programme in school via 1:1 session

“This training dispels the myths about anger and opens up the possibilities of supporting children self regulate and understand the connection between their bodies and minds and feelings.”

Refugee Resettlement Team Safeguarding and Complex Cases Coordinator, Kent County Council

“This is amazing, this is one of the best things you can learn about your anger, temper and anxiety. You will learn breathing that will help you feel calmer. You will be able to recognise your feelings and use your senses to help you feel calmer. Plus the biscuits are nice and sensory week is so good too.”

Anya, aged 12

Accessed the programme at school via 1:1 session