Understanding Anxiety From A Child's Perspective
What is Anxiety?Anxiety is one of the most common mental health conditions. Feeling anxious is normal for everyone; we all experience anxiety...
Anxiety - What is a Flight/Fight/Freeze Response?
What is Anxiety? Anxiety is a feeling of unease. It is something we can all experience from time-to-time, but for some it can be...
Supporting children impacted by domestic abuse to feel safe
What is the impact of domestic abuse?The impact of domestic abuse on children is underestimated. We often believe children can ‘bounce...
A trauma informed approach to support children with angry feelings
What is anger?Anger is one of many emotions that we all experience in our lives. Anger is a hot, high energy, a powerful sensation which...