Pride Month; Supporting LGBTQIA+ people
Every June, Pride Month is celebrated. The LGBTQIA+ community come together to celebrate in honour of the 1969 Stonewall uprising, and it is a...
A day without Dad; Grief on Father's Day
To, Those who have lost FathersFathers who have lost their childrenThose with strained Father relationshipsFathers with strained child...
Understanding Anxiety From A Child's Perspective
What is Anxiety?Anxiety is one of the most common mental health conditions. Feeling anxious is normal for everyone; we all experience...
Anxiety - What is a Flight/Fight/Freeze Response?
What is Anxiety? Anxiety is a feeling of unease. It is something we can all experience from time-to-time, but for some it can be...
Supporting children impacted by domestic abuse to feel safe
What is the impact of domestic abuse?The impact of domestic abuse on children is underestimated. We often believe children can ‘bounce...
A trauma informed approach to support children with angry feelings
What is anger?Anger is one of many emotions that we all experience in our lives. Anger is a hot, high energy, a powerful sensation which...